Uncovering the uses of Acupuncture

Feb 17

Uncovering the uses of Acupuncture

Acupuncture is a part of traditional Chinese medicine, and is well known for its effectiveness as a natural treatment for a wide range of health conditions. Just like other branches under Chinese medicine, acupuncture too, is based on the principle that a life force energy flows through the body, and helps keep the different organs functioning properly. This vital life force energy, also known as qi, when undergoes blockages or any imbalances, causes diseases and health disorders.

Acupuncture uses tiny needles to stimulate certain points on the body, known as acupoints, which restore the flow of qi through the body, helps it reach all the organs, and promotes health and wellbeing. While acupuncture practices involve the use of needles, which is not to be carried out without professional knowledge and education, you can still reap the benefits of this amazing practice; simply stimulate the acupoints using the tips of your fingers rather than needles- which is nothing but another form of traditional Chinese medicine, which we know today as acupressure.

Read on to know more about the use of acupuncture for back pain, acupuncture for arthritis, acupuncture for depression and many other disorders.

Acupuncture for back pain

Acupuncture for back pain

Acupuncture for back pain

It is estimated that around 8 in every 10 people around the world fall prey to some form of back problem in their life, which is concerning. The advancements in medicine and technology have made treatments easier, no doubt; but at the cost of our health. Most of the new treatments and therapies bring with them a good list of side effects. Thankfully, using acupuncture for back pain can guarantee you no side effects.

Several studies have found that using acupuncture for back pain was effective in curbing symptoms associated with the condition, and also managed to reduce chronic back pain in patients suffering from the disorder. This probably explains why a lot of people are now restoring to use acupuncture for back pain instead of other treatments.

Here are a few acupoints, stimulation of which could help you achieve relief from back pain.

  • Commanding Middle- This point is located in the center, exactly at the back of the knee. This point is more likely to be tender, so make sure you use light pressure here. Stimulating this point is believed to be effective in warding away back pain, stiffness and arthritis pain.
  • Sea of Vitality- This point is located on the lower part of the back, around 2-4 finger widths away from the spine, at the level of the waist. Stimulating this point could help relieve lower back pain, hip pain, pelvic tension and waist pain.

Acupuncture for arthritis

Arthritis is yet another common debilitating condition that affects millions worldwide, and is an autoimmune disease. Basically, in an autoimmune disorder, the immune system of the individual works against its nature, and instead of protecting the body, it identifies certain parts or substances of the body as a foreign material, and acts on to destroy it.

While there are several medications and drugs that may help you deal with arthritis and its associated symptoms better, using acupuncture for arthritis is a much safer option, as it doesn’t have any side effects whatsoever associated with its use. Acupuncture for arthritis is now even used by medical professionals around the world, thanks to its efficacy and simplicity.

Here are a few acupoints you can stimulate using your finger tips (instead of needles as in acupuncture), and experience relief from pain, inflammation, swelling and other symptoms associated arthritis.

  • Joining the Valley- This point is located right in the webbing between the thumb and the first finger. Make sure you don’t stimulate this point if you are pregnant as it can stimulate premature contractions. Stimulating this point is thought to relieve pain, inflammation and throbbing.
  • Crooked Pond- You can locate this point on the upper edge of the elbow crease, and stimulation of this point is believed to relieve arthritic pain.
Acupuncture for depression

Acupuncture for depression

Acupuncture for depression

Stress, anxiety and depression- all three go hand in hand; and surprisingly, these are more common today. Infact, statistics have revealed how the numbers affected by depression have shot up over the years, which is a concerning issue.

While antidepressants, psychological counseling and other medicinal approaches still remain among the most widely used therapies for the treatment of depression, using acupuncture for depression could be even more beneficial. When used in conjugation with other modes of treatment, acupuncture for depression could improve mood, boost energy levels and reduce the risk of chronic depression and stress.

Here are some acupoints, which when stimulated, may help you deal with depression and stress in a better way.

  • Elegant Mansion- This point can be located at the indention between the lower border of the collar bone and the first rib. Stimulating this point is known to relive anxiety, depression and even chest congestion.
  • Third Eye Point- You can locate this point directly between the eyebrows, where your nose meets your forehead. Stimulating this point is believed to relieve depression and regulate hormonal imbalances.

Acupuncture for fertility   

Thanks to our liberal use of packaged, processed foods, most of us are now falling prey to conditions we couldn’t have imagined. Processed foods are extremely low in terms of nutritive value, but are rich in harmful additives and chemicals that lead to toxin accumulations in the body.

These toxic accumulations sometimes also cause persistent health conditions such as kidney fatigue, liver problems and even fertility. Sometimes, hormonal imbalances can also be linked to infertility and reproductive system problems. Using acupuncture for fertility could be a safe, effective way for a couple having problems conceiving. Acupuncture for fertility aims at restoring the balance of the reproductive system and helping the associated organs perform better.

It is best to seek the services of a qualified acupuncture professional to treat your infertility issue.

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